- Heart rate monitor Polar FT60
- New workout top
- Sneakers
- Ipod
- My fitness Pal app
- Run keeper app
- Herb Garden
- Diary
- Spelt belt
- Michelle's pack 3 DVD
- Crunch time Cookbook
- Fit ball
- Cross trainer
I have also been putting together some folders for menu planning, shopping lists, recipes, motivation quota and also printed off my before photos and stuck them into my diary.
As today in Adelaide was a crazy 39 I decided I will be exercising later tonight when the kids are in bed out in my sweat shed as i call it on my cross trainer I am aiming to get to the 500cal so it usually takes me around 1 hour.
I have joined the Adelaide 12wbt page on face book and have organised to meet up with a couple of others tomorrow morning to do Mt lofty so looking forward to getting out there as I haven't done it in so long.
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